With a disease of the digestive organs, first of all, a diet is prescribed. This is a very effective treatment. And they are not negligible. At the same time, it is important to know that a new diet is your new lifestyle that you must always adhere to. Eventually, returning to the usual diet again leads to digestive problems. But as a punishment, no new diet should be taken. You can always find foods that satisfy your taste and are safe for your stomach.
gastric ulcer
A stomach ulcer is a serious condition. With such a disease, internal bleeding can open and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori underlies this disorder. Poor quality food can be provoking factors, namely heavy, spicy, too greasy food, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.
Symptoms of a stomach ulcer:
- pain in the stomach, malaise. Especially after eating.
- heartburn, belching.
- heaviness, nausea.
If the disease is confirmed, the doctor prescribes medications, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to cope with.
If the patient has an ulcer in the acute stage or has other health problems associated with it, the doctor adjusts the treatment.
What is forbidden to eat during a diet with a stomach ulcer?
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or overload the digestive organs. Junk food should be avoided. These include fatty foods, fried, smoked and very salty.
These foods should be excluded from your diet if you have an ulcer:
- spices and condiments;
- Alcohol;
- Sparkling water;
- Fast food;
- strong tea and coffee;
- Nuts;
- citrus fruits.
What can you eat while dieting with a stomach ulcer?
The foods that people with these diseases can eat vary widely. Almost all vegetables can be eaten except those that cause gas formation. It is better to cook them in the oven or stew. With potatoes you can come up with a lot of different dishes, for example, make mashed potatoes, cook soup, cook a casserole. Lean meat and diet fish are good for steaming, stewing or baking. With steamed chops made from low-fat minced meat, you can add variety to your menu.
From drinks, compotes, jelly, rosehip decoctions, weak tea and plain water are suitable.
You need to carefully monitor the temperature of drinks, you can not drink too cold and too hot drink.
To treat yourself to desserts, you can come up with various cottage cheese casseroles and add fruits. Sometimes you can afford a little marshmallow or marshmallow or a few slices of good chocolate. But only not in the period of exacerbation. You need to be careful when baking, fresh is by no means impossible, even puff. It is better to choose lean crackers or dry biscuits.
Diet during an exacerbation
If there are complications or an exacerbation of the stomach ulcer, then the diet should be strictly observed. You need to eat often (6-7 times a day) in fist-sized portions. Foods that can negatively affect the digestive organs should be avoided. Food should be well chopped or pureed, making sure to keep it at a comfortable temperature. At the same time, prolonged fasting with this disease also has a harmful effect on the diseased organ.
If you follow all the rules of nutrition for such a disease, then in a week there will be a significant improvement. After that, you need to contact your doctor and adjust the drugs and expand the menu.
Menu for a week with a stomach ulcer
Such a diet can be carried out after the acute stage of this disease, since the list of allowed foods is longer here.
Monday
- Breakfast: semolina porridge boiled in water or milk, biscuits, but not rich, you can have biscuits, weak tea.
- Snack: low-fat cottage cheese cooked with sugar and berries.
- Lunch: Soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
- Snack: rosehip broth, crackers, lean only.
- Dinner: Mashed potatoes with steamed chicken cutlets, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: porridge in water or skim milk, you can add a little butter. banana, herbal tea.
- Snack: baked apple in the oven, you can add a little honey.
- Lunch: Pumpkin soup puree, boiled buckwheat with meatballs stewed in a pan, berry jelly.
- Snack: cottage cheese cooked with sugar and sliced bananas, rosehip broth.
- Dinner: stewed vegetables such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: Soup with homemade noodles cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
- Snack: crackers and rosehip broth.
- Dinner: chicken breast baked in foil, baked carrots, berry pudding.
- Late dinner: Ryazhenka.
Thursday
- Breakfast: cottage cheese casserole, boiled egg, weak tea.
- Snack: baked apple with honey.
- Lunch: mashed vegetables soup, baked potatoes with boiled lean beef.
- Snack: marshmallows with weak tea.
- Dinner: Pumpkin stew with chicken cutlets, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallow, rosehip broth.
- Snack: cottage cheese with banana.
- Lunch: Pumpkin puree soup, noodles with homemade chicken sausages, weak tea.
- Snack: sweet apple, crackers.
- Dinner: Mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with apple with butter, dry biscuits, rosehip broth.
- Snack: cottage cheese casserole.
- Lunch: Chicken fillet noodle soup, stewed vegetables, turkey meatballs.
- Snack: Charlotte with apples, weak tea.
- Dinner: boiled rice with boiled pollack, weak tea.
- Late dinner: Ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, compote.
- Snack: baked apple.
- Lunch: Pumpkin puree soup, beef goulash with vegetables, apple compote.
- Snack: cottage cheese with banana.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late dinner: kefir.
This will prevent your stomach ulcers from getting worse
Of course, it is impossible to foresee everything, it is very difficult to get rid of such factors as stress. But you can always monitor your diet and protect your stomach from damage caused by harsh foods. And it is worth remembering that such a diet should always be followed, even if you have long forgotten about the symptoms of pain.
In spring and autumn it is worth taking special vitamins and drugs that control hydrochloric acid, this is necessary to prevent recurrence.
You need to change your lifestyle, forget about bad habits and eat right, then the risk of aggravation will be minimized.